The Unplanned Joyful Life
Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would like to support you on your journey? Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast Like many young women, I experienced an unplanned pregnancy when I was nineteen. I married my High-school Sweetheart, and we had our first child just 6 months later. When I found out that I was pregnant, I knew immediately, that I was blessed to have this new life inside me. And, I was also very hopeful for a happy future. There were challenges along the way, as I adapted to my new role as mom and wife. But, despite the hardships, I was able to grow in strength, faith and hope. This helped me to care for myself and my family to the best of my ability. And, I became a mom and wife that I could be proud of. The life path I was on, prior to pregnancy, would be forever changed. But, it was in choosing marriage and motherhood, that God brought the most abundance into mine. When working toward goals such as a college education and career, my family became a source of inspiration and support. And, it was my love for them that motivated me the most. I am a Certified Coach, Trainer and Speaker; Registered Nurse; Internationally Board Certified Lactation Consultant; and Published Children’s Book Author Inside this podcast, I will share my personal journey, along with valuable information, tips, tricks and helpful insights that will support you as you work to be the best mom, wife and version of yourself. I will guide you on ways to create a happy and healthy home for you and your family. And, I will provide you with a positive framework to build your future by practicing Regular Self-care, Christian Values, Healthy Family Routines and Community Involvement. Whether you’re working on a healthy relationship with your spouse, creating a happy bedtime routine for your child, or working toward a college degree, I will be there to support you every step of the way. I will include a variety of resources in each episode. Some episodes will nclude guests that are young moms and wives themselves, as well as experts in areas that will benefit you the most. Together, we will share knowledge, experience and insight to help make your journey on “The Unplanned Joyful Life” a happy one! So, find a comfy spot, grab your favorite drink and listen in!
Listen on:
Episodes
5 days ago
5 days ago
Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen.
Contact Cathy Jo at cathylang716@gmail.com
Join the free Facebook group: The Unplanned Joyful Life
Please write a review of the show.
Thank you and have a blessed day!
6 days ago
6 days ago
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo begins a series with a focus on Self-Care in order to be your best and do your best. There is no better way to create a healthy routine than having God at the Center of it all. Cathy Jo will give personal details of her own experience with morning prayer and how it has helped her through some of the most challenging times and 6 things you can do to start your day off right with a Morning Prayer routine.
Contact Cathy o at cathylang716@gmail for a 1:1 Coaching Session
Write a review of the show
Join my free Facebook group: The Unplanned Joyful Life
Thank you and have a blessed and beautiful day!
Thursday Oct 24, 2024
Thursday Oct 24, 2024
Inside today's episode, Cathy Jo Speaks on Loneliness as it pertains to The Unplanned Joyful Life Journey. The Holy Trinity (Father, Son and Holy Spirit) plays an important role in our lives for many reasons. And, it can help us be transformed and renewed, providing us with the love, support and example we need in order to decrease loneliness and increase connection to our Heavenly Father and to others as well. Cathy shares 10 ways you can deal with Loneliness in your life. Cathy Jo quotes Romans 12:2 and refers to "Jesus Calling" by Sarah Young 10/ Hoping this blesses you. 22 page 309.
Please write a review
Join The Unplanned Joyful Life free Facebook group
Contact Cathy Jo at cathylang716@gmail.com for a 1:1 coaching session
Hope this blesses you!
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
In today's episode, Cathy Jo shares her experience with anxiety and panic that she suffered as a young mom and wife. She explains how she was introduced to the 23rd psalm at the same time. And, how She was able to mediate on its meaning. Then, she was able to apply the meaning of the 23rd Psalm to combat and diminish the effects of anxiety and panic on her life at that time. She refers to the book "Jesus Calling" by Sarah Young and a talk, "Don't Give the Enemy a Seat at Your Table" by Louie Giglio 2021. And, she shares 6 take-aways from the 23rd Psalm to help you on your journey.
If this episode resonated or blessed you in any way:
Write a Review
Join The Unplanned Joyful Life free Facebook Group
Contact Cathy Jo for a 1:1 coaching session at cathylang716@gmail.com
Have a blessed day!
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks about the importance of the 7 Sacraments of the Catholic Faith. She summarizes each in her own words. And, she invites you to a better understanding and practice of the sacraments in your life.
If this podcast resonates with you, Please:
Write a review
Join Cathy Jo's free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo for a 1:1 coaching session at cathylang716@gmail.com
Have a blessed day
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Inside today's episode, Cathy Jo talks about negative comments that she's experienced in regard to being a younger mom and wife after unplanned pregnancy. She wants to acknowledge for you that these prejudices and stigmas are real. And although, others might not understand or intend to be hurtful, it's something that we may often face as young moms and wives. Cathy Jo includes 5 things that might help you deal with these negative comments and experiences.
Join my free Facebook group, "The Unplanned Joyful Life"
Contact Cathy Jo for a 1:1 Coaching Session at cathylang716@gmail.com
Please send a review of the show to Apple Podcast
Thank you
Thursday Oct 10, 2024
Thursday Oct 10, 2024
In today's episode of the Unplanned Joyful Life Podcast, Cathy Jo encourages Reviews on Apple Podcast in order for The Unplanned Joyful Life to reach audiences that it's been created to support. She clarifies her intention in creating the Podcast in serving younger moms and wives who've chosen this after an unplanned pregnancy. And, she shares a couple experiences where she felt supported as a younger mom, and when she was able to support a younger pregnant mom as well.
Thank you for your support and please:
Write a review: https://podcasts.apple.com/us/podcast/the-unplanned-joyful-life/id1764716429
Join Cathy Jo's Free Facebook group The Unplanned Joyful Life
Contact Cathy Jo for a free 1:1 coaching session at cathylang716@gmail.com
have a blessed day!
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Cathy Jo continues her conversation with Kaitlin Lang on Breastfeeding. Kate shares resources, benefits, advice and words of wisdom that helped her. And, they might help you too...Have formula n the home in case of an unforeseen circumstance, research, reach out for support and acknowledge feelings and frustrations. And last but not least, if you're having a rough day, think of Dori in Finding Nemo and as you rock that beautiful baby of your, don't forget to sing "Keep on swimming!"
Thank you to Kaitlin for this helpful interview.
Contact Cathylang716@gmail.com for a 1:1 coaching session
Join the FreeFacebook group, The Unplanned Joyful Life
And, be sure to write a Review!
Thank you and God Bless!
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
In today's episode, Cathy Jo Lang talks with her daughter-in-law, Kaitlin Lang. Kate, a mother of 3, shares details of her breastfeeding journey. She includes personal experiences, struggles and triumphs. We hope you will learn, benefit and share something from our conversation. Thank you!
Cathylang716@gmail.com for a free 1:1 coaching session with Cathy Jo
Join The Unplanned Joyful Life Free Facebook Group
Please, Write review!
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In today's episode, Cathy Jo takes time to reflect on Hebrews 11:1. She shares how she finds balance in her life by leaving flexibility for God's calling on her life. She touches on the importance of the Breastfeeding series that continues on the Unplanned Joyful Life Podcast. She shares information about her Women's Weekend Retreats. Cathy Jo touches on her business, Cathy Jo Lang LLC with a focus on her Certified Professional Life Coaching Services. And, she concludes with a prayer for Daughters who've lost their Moms, and for Moms who've lost their Daughters.
Join Cathy Jo's free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo or your free Coaching session at cathylang716@gmail.com
Write a Review of the show and share it with a friend
Thank you for listening.
Hope you have a blessed day!
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.