#21 Self-Care Series/ Step 1 Start you day with Morning Prayer

Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo begins a series with a focus on Self-Care in order to be your best and do your best.  There is no better way to create a healthy routine than having God at the Center of it all.  Cathy Jo will give personal details of her own experience with morning prayer and how it has helped her through some of the most challenging times and 6 things you can do to start your day off right with a Morning Prayer routine.  

Contact Cathy o at cathylang716@gmail for a 1:1 Coaching Session

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Thank you and have a blessed and beautiful day!