#25 Self-Care and The importance of Regular Doctor's Visits

Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family.  She talks about the importance of preventative healthcare.  And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well.  She finishes the episode with 7 things that you can do to get the most out of regular office visits and how to build good communication and repore  with your doctor.

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Contact Cathy Jo at cathylang716@gmail.com

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