#6 Conversation with Lisa Mustillo LCSW regarding self care, mental health and it's importance

Cathy Jo will continue a conversation with her guest Lisa Mustillo LCSW.  Lisa lives outside Atlanta, GA.  She is licenced in GA and NY.  We continue with our open dialog about what mental health issue might look like, what we can learn about symptoms of depression, how family dynamics and can be a factor in both risk factors for mental health crises as well as support in recovery.  Both Lisa and Cathy Jo want to convey the importance of openness and willingness to reach out for and to obtain the help needed in order to receive appropriate and life-preserving mental health care.

If you are suffering mentally or emotionally in any way, please talk to your doctor, and for counseling services for those living in NY and GA feel free to reach out to Lisa at lisamustillolcsw@gmail.com

Look for Lisa Mustillo LCSW and other therapists online at Psychology today.

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or Contact Cathy Jo Lang for a 1:1 Coaching session at cathylang716@gmail.com

Thank you for listening.  Have a truly blessed and beautiful day!