#24 How to create good habits related to Medication Regimen

In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately.  And, and she discusses why some medications are taken.  She touches on a few examples of issues and medication practices that are important related to taking them for an effective result.  Finally, she shares 6 habits we can implement to benefit us most when being prescribed and when taking medications recommended by our Healthcare Professional.  Finally, she emphasizes the importance of asking questions and good communication with your doctor.

For a 1:1 coaching session, contact Cathy Jo at cathylang716@gmail.com

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