The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression
Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
Listen on:
Episodes
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Today, you will meet Cathy Jo's Teacher, Mentor and Coach, Stefanie Gass. Stefanie will talk about one of her many programs and offers, including "Clarify Your Calling" which she breaks down into 4 simple steps.
Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting.
She is the host of a top 20 globally ranked business podcast, Online Business for Christian Women.
She believes it's possible to partner with God to create income and impact without sacrificing your family, faith, or buying into the social media hustle.
You can find Stephanie’s story as well as her many opportunities at stefaniegass.com
as well as the profitablepodcastbootcamp.com
If this episode resonated or blessed you in any way, please
Write a review on apple podcast,
Join the free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo for a free coaching session at cathylang716@gmail.com
Thank you and God bless!
Thursday Jan 16, 2025
Thursday Jan 16, 2025
In today's episode, Cathy Jo will talk about her podcasting journey as a prelude to her interview with Stefanie Gass. Stefanie Gass, creator of Clarify Your Calling, Podcast Pro University and Podcast to Profit, has played a vital role in Cathy Jo's success in regard to planning, implementing and continuing on this podcasting journey. Enjoy this episode and stay tuned for interview with Stefanie!
If this episode resonated or blessed you in any way, please
Write a review on apple podcast,
Join the free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo for a free coaching session at cathylang716@gmail.com
Thank you and God bless!
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
In this episode, Cathy Jo shares 10 things you can do to increase understanding and decrease overwhelm when it comes to planning for and paying your bills. Whether you are a new mama or just trying to regroup after a busy spending season, these tips are easy to follow. Cathy Jo also recommends Books: 9 Steps to Financial Freedom by Susie Roman and Living Inspired and Financially Empowered by Amy Jo Lauber.
If this episode resonated or blessed you in any way, please
Write a review on apple podcast,
Join the free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo for a free coaching session at cathylang716@gmail.com
Thank you and God bless!
Thursday Jan 09, 2025
Thursday Jan 09, 2025
inside today's episode, Cathy Jo talks about 6 areas that you can reflect on to gain clarity for the new year. They are faith, family, career, education, health and relationships. Finance will be covered in the next episode. Stay tuned.
If this episode resonated or blessed you in any way, please
Write a review on apple podcast,
Join the free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo for a free coaching session at cathylang716@gmail.com
Thank you and God bless!
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Inside today's episode, Cathy Jo shares 8 ways to grow in your relationship with Christ while being a mom may feel overwhelmed, and short on time. Whether it's putting time aside to pray alone each day, choosing to see the work you do as a form of prayer, or becoming more intentional with what you read, watch or listen to, there are plenty of ways to grow in your faith walk with Christ...even as younger and very busy mom.
If this episode blessed you in any way, please
write a review on apple,
join the free Facebook group, The Unplanned Joyful Life or
contact Cathy Jo for a free coaching session at cathylang716@gmail.com
Thank you and God bless!
Thursday Jan 02, 2025
Thursday Jan 02, 2025
Inside today's episode, you will continue to hear from Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey!
Romans 8:28 NIV
"And we know that in al things God works for the good of those who love him, who have been called according to his purpose."
If you are in need of help in NYS:
*Suicide and Crisis Lifeline: 988
*Helpline that helps people and assesses their needs and connects them with resources:211
If this episode blesses you, please write an apple review
Join my free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo at cathylang716@gmail.com for your free coaching session!
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Inside today's episode, you will meet Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey!
Romans 8:28 NIV
"And we know that in al things God works for the good of those who love him, who have been called according to his purpose."
If you are in need of help in NYS:
*Suicide and Crisis Lifeline: 988
*Helpline that helps people and assesses their needs and connects them with resources:211
If this episode blesses you, please write an apple review
Join my free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo at cathylang716@gmail.com for your free coaching session!
Thursday Dec 26, 2024
Thursday Dec 26, 2024
Continuation of 2-part interview...
Meet Cheryl Clark from the Respect Life Office at The Diocese of Buffalo! She is the new Director of the Mother Teresa Home. And, she brings a wealth of knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or supplies, Contact Cheryl at :
716-424-0217; 716-847-2205; email cclark@buffalodiocese.org
For an emergency for those in need: #211
If this episode blesses you, please write an apple review
Join my free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo at cathylang716@gmail.com for your free coaching session!
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Meet Cheryl Clark who has a lot to offer new moms, young moms, unexpected moms and families in need. She is the new Director of the Mother Teresa Home. And, she brings a wealth of Knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or supplies, Contact Cheryl at :
716-424-0217; 716-847-2205; email cclark@buffalodiocese.org
For an emergency for those in need: #211
If this episode blesses you, please write an apple review
Join my free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo at cathylang716@gmail.com for your free coaching session!
Friday Dec 20, 2024
Friday Dec 20, 2024
In today's episode, Cathy Jo continues Cheryl Calire's 2 part interview. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more individuals and families at every age and stage of life. She will share how she got involved, how God directed her to this position and where she plans on serving next.
If this episode blesses you, please write an apple review
Join my free Facebook group, The Unplanned Joyful Life
Contact Cathy Jo at cathylang716@gmail.com for your free coaching session!